Gym!
Receive reply from HL~ can tell she is doing fine!~ :D although never seen her online(MSN) for a very long time~ she told me her cumulative GPA is 3.6+~ and she will be going to Australia for her further studies at the end of may if confirm~ i bet she gonna miss me during the 2 years in Australia~ lol!~(Buay yao bai) lol!~ :D
btw went gym this morning~ hmmm... I wonder when is my last time been to gym~ lol!~ meet TKB and his NYP friends 11am at YCK train station~ lol!~ went gym for about 2 hour~ the facilities compare to TPY is kinda old and those equipment is not safety design(the way TKB and i see)~ can easily get injure when not careful~ and the instructor there is either too old(age 40 near 50) or too young(student? around 16-18)~ guess they are not been to any instructor training blahz~ despite all the bad point the gym there is big~ and guess what~ i manage to complete my 2.4km run within 15minutes and i don't even get tired~ lol!~ btw i using treadmill to run lahz~ i don't believe using treadmill to train, coz during NS~ we don't expect they allow us to run using treadmill under air-con(unless they are afraid of sun!)~ lol!~ some more running under air-con will only make me feel uncomfortable~ never mind~ they're going to gym again on this friday~ i shall then run the stadium track blahz! :D
hmmm~ went for lunch after gym followed by play lan games~
after the game is about 5+ or 6pm if i still remember~ accompany one of his friend for dinner~ and went to NTUC to brought something for mum~
reach home around 7+ near 8pm~ after dinner~ i helped my parents to fill the income tax form~ heh~ i'm my parents 'left right hand' uh~ lol!~
Was tiring after whole day of training and walking around AMK~ maybe i'm old le~ lol!~
btw went gym this morning~ hmmm... I wonder when is my last time been to gym~ lol!~ meet TKB and his NYP friends 11am at YCK train station~ lol!~ went gym for about 2 hour~ the facilities compare to TPY is kinda old and those equipment is not safety design(the way TKB and i see)~ can easily get injure when not careful~ and the instructor there is either too old(age 40 near 50) or too young(student? around 16-18)~ guess they are not been to any instructor training blahz~ despite all the bad point the gym there is big~ and guess what~ i manage to complete my 2.4km run within 15minutes and i don't even get tired~ lol!~ btw i using treadmill to run lahz~ i don't believe using treadmill to train, coz during NS~ we don't expect they allow us to run using treadmill under air-con(unless they are afraid of sun!)~ lol!~ some more running under air-con will only make me feel uncomfortable~ never mind~ they're going to gym again on this friday~ i shall then run the stadium track blahz! :D
hmmm~ went for lunch after gym followed by play lan games~
after the game is about 5+ or 6pm if i still remember~ accompany one of his friend for dinner~ and went to NTUC to brought something for mum~
reach home around 7+ near 8pm~ after dinner~ i helped my parents to fill the income tax form~ heh~ i'm my parents 'left right hand' uh~ lol!~
Was tiring after whole day of training and walking around AMK~ maybe i'm old le~ lol!~